Sandanski — Balneo, Wine & Spiritual Retreat (9 Days)

Tours For adults Luxury experiences Multi-day trips Wheelchair accessible Activities for couples Wellness & spas Religious & spiritual activities Food & drinks

Bask in Sandanski’s healing sun! Blend mineral spa therapy, boutique wine tastings, and spiritual moments in Rupite for a wellness journey that renews body, mind, and soul.

Highlights

  • Rejuvenate in Sandanski — Bulgaria’s sunniest spa town and healing haven.
  • Personalized spa rituals guided by expert balneologists and therapists.
  • Taste fine wines in Melnik amid its sand pyramids and charming old homes.
  • Visit Rozhen Monastery and mystical Rupite, home of prophetess Vanga.
  • Optional yoga, hiking, and culinary add-ons for complete mind–body renewal.

Description

Rediscover balance in Sandanski — Bulgaria’s sunniest spa town, famous for its healing mineral waters and gentle Mediterranean climate. Over nine restorative days, enjoy therapeutic spa treatments, balneotherapy, and excursions to the wine capital of Melnik, the sacred Rozhen Monastery, and the mystical site of Rupite. Experience the perfect blend of rejuvenation, culture, and spirituality with guided meditation, gourmet experiences, and sunlit relaxation in nature’s most serene surroundings. Day 1 — Arrival Sofia → Transfer to Sandanski Meet and greet at Sofia Airport / station. Scenic transfer to Sandanski region (≈2.5–3 h depending on route). Check-in at your 4★ spa hotel, welcome briefing and initial thermal soak. Day 2 — Medical Check & Introductory Balneo Program Morning medical/wellness consultation and personalised plan. Introductory treatments: mineral baths, hydrotherapy session, and guided mobility class. Day 3 — Full Thermal Therapy Day Programmed procedures focusing on musculoskeletal relief: peloid wraps, mineral showers, physiotherapy pool session and relaxation. Day 4 — Day Trip: Melnik & Rozhen Monastery Private transfer to Melnik (wine capital). Wine cellar tour, tasting and light lunch. Afternoon visit to Rozhen Monastery (cultural & historical briefing). Return to Sandanski. Day 5 — Rupite Spiritual Excursion & Geothermal Sites Visit Rupite (site associated with the mystic Vanga), local chapel and geothermal landscapes; optional guided meditation / energy walk (wellness-spiritual add-on). Afternoon spa. Day 6 — Free Wellness Day / Optional Excursions Options include: half-day hiking in Pirin foothills, cycling, or further treatments in the spa centre (paid locally). Day 7 — Cultural Gastronomy & Local Market Visit local market, cooking demonstration with regional recipes (Bulgarian cuisine class), paired with light local wine tasting. Evening free for spa use. Day 8 — Final Therapeutic Block & Closing Consultation Last prescribed treatment block and closing medical consultation. Preparation of homecare recommendations and personalised follow-up plan. Day 9 — Departure & Transfer to Sofia Check-out and transfer to Sofia Airport / station. End of services.

Includes

8 nights’ accommodation with daily breakfast in a 4★ hotel Private transfers (Sofia ↔ Sandanski and all program excursions) with vehicle & driver Medical/wellness consultation on arrival and closing consult Starter balneo package Guided excursions to Melnik, Rozhen Monastery, and Rupite (English-speaking guide) Local cooking demonstration & wine tasting as described Entrance fees to listed sites, local taxes

Important Information

  • Transfers: Sofia ↔ Sandanski ≈ 2.5–3 hours (scenic drive via Pirin foothills). Excursions: Conducted by private vehicle with English-speaking guide. Spa Treatments: Conducted by certified balneologists; initial consultation included. Clothing: Comfortable walking shoes & swimwear required for spa and excursions.

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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